Hi, I’m Dr. Raquel Yarroch.

Before Rockyn Health, before the programs, before the clarity I have now — I was a business owner, a chiropractor, and a woman quietly falling apart while trying to hold everything together.

I had struggled with my health for years before becoming a chiropractor, but running my own practice took it to another level. The stress was constant. The responsibility was heavy. And like many high-achieving professionals, I kept pushing through.

I told myself I’d focus on my health after things slowed down.
After the next milestone.
After the next problem was solved.

But my body didn’t wait.

My health kept declining — gut issues, autoimmune symptoms, pain, exhaustion. I was in and out of the hospital. My medication dosages kept increasing. I was living in constant pain, to the point that I had to remodel my office just to accommodate what my body could no longer tolerate.

On the outside, I was doing the “right things” I knew to do at the time.
I ate clean. I removed sugar and processed foods. I got adjusted. I tried to manage stress the best I could.

But it wasn’t enough.

What I didn’t realize then was this:
sometimes you don’t know what you don’t know.

There was a moment that still stops me when I think about it.

I took my office manager for a walk and explained how to sell the practice if I died. Not because I wanted to — but because I didn’t have answers, and I was afraid my body was going to force a decision I wasn’t ready to make.

That was the moment I knew something had to change.

Not just what I was doing — but how I was living, how I was leading, and how I was relating to my body.

When I chose to truly change — not just habits, but how I approached my health and my life — new information, tools, and teachers began to appear. I started testing instead of guessing. I learned how to address root causes. And I began the emotional and nervous system work I didn’t even know I needed.

As the saying goes: when the student is ready, the teacher appears.

That was true for me.

Today, nine years later, my life looks very different.

I’m healthy. I have energy. I trust my body again. And I get to do work that is deeply aligned — helping others who are successful, capable, and driven, but quietly paying the price with their health.

I know what it’s like to love your career and still feel like your body is holding you back.

And I also know that it doesn’t have to be that way.